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Events

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Date: Saturday, March 15, 2024
Time: 1:00 PM - 3:00 PM
Cost: $40

Join us for a transformative Mindful Movement Workshop where we explore the connection between movement and mindfulness. This immersive experience includes yoga, breathwork, and guided meditation, designed to help you reconnect with your body and cultivate inner peace.

Mindful Movement Workshop

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Date: Sunday, April 28, 2024
Time: 10:00 AM - 4:00 PM
Cost: $100

Experience the restorative power of Yoga Nidra in this full-day retreat. Through guided sessions, participants will journey into deep relaxation and explore techniques for stress relief and rejuvenation. All levels are welcome.

Yoga Nidra Retreat

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Date: Friday, May 10, 2024
Time: 6:00 PM - 8:00 PM
Cost: Free (bring a dish to share)

Celebrate community with an evening of yoga followed by a potluck dinner! Enjoy a gentle flow class, then share a meal with fellow yogis. This is a great opportunity to connect, unwind, and nourish both body and spirit.

Community Potluck and Yoga

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Date: July 22-26, 2024
Time: 9:00 AM - 12:00 PM
Cost: $150 (for the week)

Enroll your child in our fun and engaging Kids’ Yoga Camp! This week-long program introduces children to yoga through playful activities, storytelling, and creative movement. Perfect for ages 5-10, it’s a wonderful way to encourage mindfulness and healthy habits from a young age.

Kids’ Yoga Camp

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